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Vitamins and minerals They may not be the first ingredients you think of when it comes to hormone support, but certain vitamins and minerals — including boron, vitamin B, vitamin D, and vitamin E — play an important role in hormone production and regulation.41 42 Vitamin D levels, in particular, appear to be linked to reproductive hormones like anti-Müllerian hormone (AMH), luteinizing hormone (LH), and testosterone.10 Vitex agnus-castus (Chasteberry) According to Dr